Join us for two coach-led bike workouts each week. In winter, choose from three virtual sessions: Monday and Thursday evenings from 6:00–7:00pm with Coach Brit, or Wednesday mornings from 6:30–7:30am with Coach Rob. In summer, training moves outdoors with a Thursday ride and brick run from 6:30–8:00pm, and a Sunday long ride every second weekend.
Join us for two coach-led runs each week, with multiple track sessions to fit your schedule. Choose from Tuesday mornings 6:30am, Tuesday evenings 6:30pm, or Wednesday evenings 6:30pm for track, plus a Saturday long run at 8:15am. Build speed, endurance, and fitness alongside the M2M community.
Sign up for individual disciplines above, or get the full M2M Tri group training experience with coach-led bike and run sessions for $120/month in winter, expanding to swim, bike, and run for $140/month in summer (10% off). Build fitness, train alongside your teammates, and choose from multiple weekly sessions to fit your schedule.
Individualized triathlon coaching designed around you, your goals, and your life for $300/month (+ a one-time $50 intake fee). Receive personalized programming and ongoing coach support, with the option to add performance testing and have the results expertly integrated into your training plan.
Build a detailed picture of your physiology through VO₂ and lactate testing for bike or run. Identify your physiological profile, substrate utilization, training zones, strengths, and opportunities for improvement. In-lab testing is available through a partnership with Enroute, or field testing across Greater Vancouver. Swim testing coming in 2027! Offered in partnership with Brit Cooper Performance.
Build a detailed picture of your physiology through VO₂ and lactate testing for both bike and run. Identify your physiological profile, substrate utilization, training zones, strengths, and opportunities for improvement. In-lab testing is available through a partnership with Enroute, or field testing across Greater Vancouver. Swim testing coming in 2027! Offered in partnership with Brit Cooper Performance.
Complete prescribed testing remotely for either bike or run and send your data to us for analysis. Receive your physiological profile, training zones, strengths, and opportunities for improvement, all without the need for in-person testing in Vancouver. Offered in partnership with Brit Cooper Performance.
Complete prescribed bike and run testing remotely and send your data to us for analysis. Receive your physiological profiles, sport-specific training zones, strengths, and opportunities for improvement across both disciplines, all without the need for in-person testing in Vancouver. Offered in partnership with Brit Cooper Performance.
Turn your results into actionable training. Sit down with Coach Brit for a 45–60 minute review, including specific training recommendations and workout types based on your physiological profile. Your coach is welcome to join. (Personally coached M2M Tri athletes: Interpretation and integration into your training plan are included with coaching.)
Using field-based aerodynamic testing, we’ll measure your CdA across multiple riding positions, making targeted adjustments to find the optimal balance of aerodynamics, power, and sustainability. Reduce drag, refine your position, and unlock more “free speed.” Offered in partnership with Brit Cooper Performance.
Track your physiology throughout the year with three physiological assessments for either bike or run. Test at key points in your season to measure progress, refine training zones, and target your next performance gains. $700 for in-person testing (15% off), with lower-priced remote annual packages also available (inquire for details). Offered in partnership with Brit Cooper Performance.
Take a comprehensive year-round approach with three dual-sport physiological assessments plus one aero/CdA optimization session for $1,125 (15% off). Add year-round coaching interpretation for $300. Lower-priced remote package options are also available (inquire for details), with swim profiling coming in 2027. Offered in partnership with Brit Cooper Performance.
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